How to prevent falls in your Louisville home
Stumbling on a power cord or losing your balance on a loose rug might seem inconsequential to many, but these mishaps can be catastrophic for seniors. In reality, falls are the leading cause of injury for adults over 65. If you are a senior or a relative caring for an elderly parent, learn how to prevent falls in your Louisville home, and see how innovative smart homes can make a difference.
Simple ways to prevent falls
Simple precautions will make a big difference in keeping you or a family member safe. Even so, you also need to look at the bigger picture and evaluate any health conditions that may make falls more likely.
- Check for hazards throughout your home. Keep boxes, papers, clothing, and other objects off the floor. Anchor rugs. Ensure walkways are free of power cords.
- Install safety equipment. Standard home improvements like safety bars in showers and handrails beside stairs can greatly improve safety. If you have steps, supplement your railings with slip-preventing treads.
- Opt for sensible shoes. Unsupportive slippers, sandals, heels, and worn-down shoes with no tread left raise the risk of falls. Choose shoes that fit well with good support and non-slip soles.
Seek guidance from medical professionals
In addition to the simple precautions like keeping objects off your floors, you need to assess your health and seek guidance from a doctor. Certain health complications and medications can make you more vulnerable to falls. Keep your routine healthcare checkups and vision exams, and make certain you understand the potential side effects of any new prescriptions.
Remaining active is also vital to maintain your strength, balance, and flexibility. Stick to a regular exercise routine approved by your medical provider. While exercise is a must, you can also cut out unnecessary activity and make your life simpler with a smart home.
Enhance convenience and safety with a smart home
Repeatedly getting up and down to switch lights on or off, secure your door, or reset your thermostat can be avoided. A smart home is able to help! Here are some examples how:
- Mobile access: Many modern smart homes can be operated by cell phone apps. You can turn lights off or on, reset your thermostat, secure your door, and even arm your system without getting up.
- Voice control: You don’t even have to use your phone! Sync your home to a smart speaker, then just use your voice to control equipment like locks and thermostats.
- Home automation. Want to make life even easier? You can configure custom automation actions and allow your devices to operate independently. Set a scene at the end of the day and have your doors lock, lights dim, system arm, and thermostat update automatically.
If the unthinkable happens and you fall, a medical pendant that contacts your smart home monitoring agents can be critical. A simple touch of a button can request help right away during times when every moment counts.
Stay safe in your Louisville home with Vivint
Lower the chances of falling and enhance your safety with a Vivint alarm system in Louisville. Smart home capabilities like custom automation and voice commands are ideal for seniors and others with mobility limitations. Add a medical pendant to your smart home and get immediate access to monitoring specialists whenever you need it. Call (502) 483-0778 to design your system today.